Posts Tagged ‘Crying’

Some notes to reflect on:

I cried most nights for about a year.
There were times that I had to wait 5 or 6 days for a counselling appointment and struggled in the meantime.
Trying to work whilst dealing with the trauma of a broken marriage was incredibly hard.
Some nights after I finished work I would say goodbye to the staff, lock the outside door then go into my office and crawl under the desk and lie in the foetal position
I tried to self medicate but it didn’t work.

BUT:

My mum gave me the advice “one day at a time“ and that was exactly how I got through it.
I conducted myself in a way that made me proud in later years.
When my kids grew up they realised I was traumatised by the situation and now respect me for the way I handled myself. I have become a role model for my son.
I make much better decisions now.
My life and current level of happiness is much better than it was prior to the trauma.

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Plunge on my friend.

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